We’ve all heard - “you are what you eat,” or “you are the sum of the five people you surround yourself with,” but what about “you are what you listen to?” How does what you take in through sound affect you?

What we listen to impacts our health, well being, and personal growth. Certain music tones have been shown to have healing qualities and relax the nervous system. Music has also been shown to clear lingering negative energies and sound bowls are often used in energy cleansing rituals for humans and homes.

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Sending love,

Jacey