Free Virtual Yoga

Join me for a FREE virtual yoga class.
This will be a slow, grounding flow—open to all levels, including beginners. No fancy poses or pressure—just time to move, breathe, and be supported.

While this class is completely free, I will be collecting optional donations for Migrant Solidarity Mutual Aid (MSMA), a local organization supporting migrants and immigrants in the DMV area. If you feel called to contribute, I’ll share a link during class. But please know there is absolutely no obligation—your presence is more than enough.

Let’s move, breathe, and take care—together.