Reconnect with your body through personalized yoga sessions designed just for you. Whether you're new to the mat or deepening your practice, these one-on-one sessions are tailored to support your physical, emotional, and spiritual well-being. Book now to create space for healing, strength, and self-discovery. Virtual or in person in the DMV.

Support your team’s mental clarity, focus, and well-being with on-site or virtual yoga sessions that are accessible, energizing, and beginner-friendly—including options like chair yoga. Based in DC, I’m available for in-person events in the DMV as well as virtual offerings globally. Whether you're planning a team-building day, wellness week, conference, or retreat, I’ll design an experience that leaves your group feeling balanced, energized, and inspired. Reach out to co-create an event your team will truly value.

Still your mind, soothe your nervous system, and tune in to the present moment with guided meditation. Available as a stand-alone session or an add-on to yoga classes, these practices promote calm, clarity, and inner peace. Book a session to experience the powerful reset your mind and body deserve. Virtual or in person in the DMV.